Anyone ever try this? What you do is eat nothing but apples for three days but not just any kind of apple, they have to be a certain type. Red Delicious is an example of a good apple to use due to it's properties. And they should be organic or so I'm reading. I'm no pro. So you eat these apples for three days, as many as you need. The more the better even. You drink lots of water. Then at the end of the three days you down two table spoons to half a cup of olive oil (I'm not kidding)... Anyway, by the end of it you're supposed to feel like a million bucks. It's supposed to completely cleanse your body of toxins and impurities which in turn boosts your energy levels, increases your immune system, etc. My girl friend and myself are going to do this over the weekend... Personally, I'm a meat and potatoes kind of guy so this will be a challenge. Will debrief you on the horrors of this plan on Monday... Maybe sooner if I fail.
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Three Day Apple Detox Diet
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Oh, so we were invited to a BBQ tomorrow evening. Apple detox has been postponed to next weekend. I need one last outing of ball franks, steaks and MGD's before I do this...
If anyone would like to try it out in the meantime and let me know of any ill side affects by all means.
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Just finishing off the third day, started Tuesday. No diarrhea, no problems. Going to play hockey in a bit so my energy levels haven't even been affected that much. Did it do anything? Hard to say right now. I do need to take the olive oil tonight... Big meal schedule planned for tomorrow though.
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Doc Naismith wrote: View PostDid you lose any weight over those 3 days?
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Red and White wrote: View PostLet me know please how it goes, this is very intriguing.
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If you're doing it, I found it helped to peel and core a bunch of apples in advance and throw them in a ziplock bag or airtight container. I did it during the work week and found it made life easier because I was busy during the day and wasn't thinking about being hungry or craving a burger or a steak or whatever... Although somebody had a birthday so there was cake floating around and a guy came around with donuts later while I was doing the three day. It was hard saying no to that. lol I don't think I would try this on a weekend because I would have too much free time on my hands. The morning after it was done I had a big breakfast and followed it up later with a matcha tea smoothie at Booster Juice. I felt better than normal after that.
Oh yeah, one more thing. I had a cup of coffee each day which from what I read was fine. I drink mine black, no sugar or cream, so I don't think that got in the way of what I was doing but made life a lot easier.Last edited by Apollo; Mon Aug 9, 2010, 10:58 AM.
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Apollo wrote: View PostAnyone ever try this? What you do is eat nothing but apples for three days but not just any kind of apple, they have to be a certain type. Red Delicious is an example of a good apple to use due to it's properties. And they should be organic or so I'm reading. I'm no pro. So you eat these apples for three days, as many as you need. The more the better even. You drink lots of water. Then at the end of the three days you down two table spoons to half a cup of olive oil (I'm not kidding)... Anyway, by the end of it you're supposed to feel like a million bucks. It's supposed to completely cleanse your body of toxins and impurities which in turn boosts your energy levels, increases your immune system, etc. My girl friend and myself are going to do this over the weekend... Personally, I'm a meat and potatoes kind of guy so this will be a challenge. Will debrief you on the horrors of this plan on Monday... Maybe sooner if I fail.
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